Postpartum
care is a necessity,
not a luxury
△ Postpartum is a portal ▽ Postpartum is a rite of passage △ Postpartum is the foundation ▽
For as long as women have been having babies, there have been postpartum care traditions.
These traditions are cross-cultural and exist as common-sense responses to the innate changes that occur within our physiology after birth.
Many of us no longer have mothers, grandmothers or aunties who carry this knowledge and are able to support us in the way that we truly need.
This is where I come in.
I am a part of the global movement of women who are reclaiming and reviving these traditional healing practices, in places where we have become disconnected.
My Offerings
In-Home Postpartum Care Packages
Every family I work with has their own unique needs, desires and context to work with.
I prefer to communicate about my packages in a way that is beyond a laundry-list of qualifications and tools that we can use within our sessions together; because all too often this becomes the framework as opposed to truly meeting a family’s needs in the moment. There are techniques and tools and information that I have access to and that can be used and shared in our time together. These come from the array of incredible teachers I’ve had the blessing to study with over the years as well as through my own lived experience and the clients I have supported (you can see my About for more info)
My care package is either 4 or 6 weeks in duration, with one 3.5hr visit per week.
It includes one large savoury batch of food (usually approx 6 servings) + one batch of a snack (sweet or savoury) + a bottle of herbal decoction + a warming elixir for you to drink on the day.
I bring a maternal, grounding and deeply loving presence to your precious postpartum space.
A sweet-spot of the practical and the intuitive.
Incorporating deep-listening and witnessing techniques with my skills in tending bodies.
Both of my package options also include two pre-birth postpartum education & planning sessions. The first is online and the second is in your home. These are a vital part of our journey together to ensure everyone is on the same page and that we are setting everything up properly.
4 week package = $1950
6 week package = $2700
A non-refundable deposit is required upon booking and there may be a travel fee.
I am open to payment plans so please reach out and we can discuss.
Additional visits per week are possible, depending on my availability.
Enquire now to book in a connection chat.
One-Off Postpartum Care Session
This is a standalone, in-home postpartum care session. It is open to anyone postpartum- whether you are freshly post-birth, 6 months down the track or even 10 years.
Great as a gift for a friend who is about to birth, as a top-up if you feel like you need some support outside of a package, as post early-birth (miscarriage) or abortion care and/or as a way to integrate a challenging birth or postpartum period from years ago.
Includes a large savoury batch of food, a batch of snacks and a warming elixir to drink on the day. Each session is completely unique, depending on your needs/wants so we will communicate beforehand to determine what I’ll bring to the session.
$375
Full amount due upon booking. There may be a travel fee depending where you live.
Reach out for more info and availability.
Enquire now for my availability (& any questions you might have)
Postpartum Education & Planning (Online)
The first session is dedicated to postpartum education, and particularly looking at what the postpartum period actually is, what is "mother-centred" care and why, + the first four pillars of postpartum care. Part presentation/part conversation > fully empowering.
The second session looks at the final pillar of postpartum care (community) and then we move into the practical, planning side of things. It’s all about asking the important questions, offering practical tips and advice, relevant resources and referrals, and formulating action steps.
$350
Full amount due upon booking. Gift vouchers available.
“First 42 days after birth =
the next 42 years of a
Mother’s life”
Ancient Ayurvedic Philosophy